{"product_id":"tai-chi-foundation-zhan-zhuang-program-3-level-static-dynamic-stance-course-for-beginners","title":"Tai Chi Zhan Zhuang System | 3 Stances Foundation Training for Beginners","description":"\u003cp\u003eLearn the foundational art of Tai Chi Zhan Zhuang (standing stake practice) from the ground up.\u003cbr\u003eThis beginner course includes front, back and side view guided videos for 3 essential stances, helping you:\u003cbr\u003e• Release daily muscle tension and calm your mind\u003cbr\u003e• Correct posture and build whole-body stability\u003cbr\u003e• Improve energy flow and blood circulation\u003cbr\u003e• Lay a solid foundation for further Tai Chi training\u003c\/p\u003e\u003cp\u003eNo prior experience required.\u003c\/p\u003e","brand":"Vital Zen Tai Practice","offers":[{"title":"Default Title","offer_id":52671704138011,"sku":"VZT-ZZ-003","price":9.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/3373\/1355\/files\/VZT-ZZ-003-001.png?v=1784953195","url":"https:\/\/vitaltai.com\/products\/tai-chi-foundation-zhan-zhuang-program-3-level-static-dynamic-stance-course-for-beginners","provider":"Vital Zen Tai Practice","version":"1.0","type":"link"}