Thank you so much for following our online courses at vitaltai.com! We are glad that you are considering joining us on your journey to better health.

While we share plenty of practical tips on our social media channels, many of our students still want a more systematic, simple, and easy-to-follow comprehensive solution — so we created structured courses. You can think of our social media content as practical tips, and our courses as your complete roadmap to better health.

The movements in the courses are simple, effective, and designed to be accessible to the vast majority of people. There is also a logical relationship between the movements, just like teamwork. This is the core principle behind how we design our courses.

The movements we choose may or may not be to your liking. With a large and diverse community, different people may prefer different practice styles, and no matter how we design the curriculum, we cannot guarantee it will suit every individual preference. Some movements may be familiar from our social pages, while others are exclusive to the courses and have never been shared publicly.

For this reason, we strongly recommend that you try our free content first! Please watch our social media videos before purchasing — this is a great way to get familiar with our teaching style and build confidence in our approach. Also keep in mind that our courses are systematic solutions, curated to be simpler and more effective than scattered practice.

Please make sure you have considered the above before purchasing and are ready to commit to a systematic wellness practice. All online courses are digital products and are non-refundable once purchased.

You can always contact us for any refund-related questions at: anton3@qq.com